I work with active mothers to guide them through the maze of fertility, pregnancy, and postpartum nutrition. My mission is to empower you to make evidence-based nutritional choices that align with your dynamic lifestyle and enhance your well-being at every stage of motherhood.

For years, I've been fascinated by the intricate relationship between nutrition, movement, and motherhood. As a Registered Dietitian with certifications in personal training and pre & postnatal coaching, I realized that many active women find themselves at a crossroads when it comes to managing their health goals and the demands of motherhood.

I get it, the world of motherhood—starting from the preconception phase—comes with a boatload of questions and worries. What foods should be on my plate? What's on the no-no list? Can I still crush my workouts? How can I boost my fertility? The uncertainty can make even the most composed among us feel a tad frazzled.